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Will Having Six-Pack Abs Prevent Me From Performing Autofellatio? Visiting Barbie Doll & Her Problem (ARTICLE)


A simple question that has arisen is if men should be concerned with the relationship of having six-pack abs and if the strengthening of the abdomen will prevent a man from being able to autofellate (self-oral stimulation of a man's own penile organ).

Six-pack abs won't hinder a man's ability to perform autofellatio. Actually, such attention to the abdominal regional will actually help a man to accomplish autofellation.

The reason for this is that there are "planes" that run up and down in front of the body (anterior) and in back of the body (posterior). Such planes are composed of fascia and muscles. These planes connect, literally, your toes to your head. And they counter-balance one another. Which is to say that they have a synergistic purpose in their design and situation - They work together to maintain balance through muscular opposition.

Imagine taking a Barbie doll. She should be able to stand (erect), if her limbs are properly positioned, without falling down. However, if you flex her upper body forward and try to make her stand on her own, what happens? She cannot stand when her center-of-gravity has been re-positioned. Hence, she will fall forward. The same is true if you extend her upper body back. Under these conditions, when you try to get her to stand on her own two feet, she will fall backwards.

This teaches us the importance of proper physio-mechanical "balance" in the body. If the posture of the body is biomechanically balanced, then a person can stand up straight without much effort from the muscle group(s) needed to maintain this balance.

And regarding these planes: They act against each other for postural balance. If the anterior (front) plane is stronger than the posterior (back) plane, then a person will be pulled forward into flexion. If the posterior plane is stronger than the anterior plane, this will cause the body to extend back. (We'll call this "Barbie's problem.")

The problem is that so many of us have poor posture. Most of this is due to working at desks all day, poor sleeping positions, and slouching in chairs. Most of our reposal states are poorly-posturally based. When we develop imbalances in our bodies like this, certain muscles/muscle groups will become stronger (and more tense), while other(s) will become weaker (and more lax).

This imbalance forces our muscles to tense up and work harder to stabilize or equilibriate our body's "natural" positioning. What does that mean? It means that your muscles are working too hard to keep your position (in three-dimensional space) neutral. Under normal postural conditions and biomechanics, the muscles hardly need to contract to keep your body balanced (normal tonus should suffice). With posture that has improperly grounded its manifestation in the body, the result is that the stresses derived from counter-balancing these opposing muscle groups will force other (opposing, yet balancing) muscle(s) to counter-balance the effect of your mechanically-based, insufficiently-balanced body.

Back to six-pack abs: By strengthening the abdominal area we help counter-balance the effects of poor spinal posture and weakened spinal muscles. Remember our Barbie doll and "Barbie's Problem"? When she tried to stand in a flexed or extended position she fell over. This is because her center of gravity had been shifted from her normal epicenter. Because Barbie is a plastic doll, her opposing muscle groups cannot counter-balance this alteration that was the result of the re-positioning of her center of gravity (because she doesn't have any real muscles). So, thus, she falls down.

However, with humans if we flex or extend our upper bodies (with an unaltered pelvic position), the opposing muscles will contract to maintain an erective-standing posture so that we do not lose our balance and fall over. This is an unconscious protective mechanism that all animals have.

This is why people with poor posture are nearly always worn out by the end of the day. Even if one is "working" at a desk job. What happens is that certain muscle groups are constantly "working out" just to get your body to hold a balanced position so that you can function in your "environment." This constant force drains the body of tons of energy. The sequelae of such chronic imbalances and tension manifests as tightness and strain in the (counter)-balancing muscles in the body. This can lead to headaches, insomnia, and a general feeling of malaise. One feels tired, worn out, and beat up at the end of the day.

Back to six-pack abs and their potential impact on autofellation: Since humans spend a great deal of their time sitting, usually with poor postural positioning, most of us tend to have weakened abdominal muscles. The opposing effect of this is what? It usually means that we have more tensed, shortened, and contracted posterior (leg muscles). These muscle/muscle groups have simply responded to years of poor posturing; as well as having become a reactive counter-balance to our weakened abdominal muscles (they tend to go hand in hand).

For most people, then, strengthening the abdominal muscles will not only make these muscles stronger, but due to the counter-active component of posterior leg contraction balance, it will help most of us have better posture. This leads to less calories being burned by unnecessary muscles having to contract for no reason. It also means that, through restoration of normal biomechanics, that this actually aids in increasing spinal flexibility. This is because the normal biomechanics of the body will be re-introduced through/by strengthening the (normal) abdominal region's reposed tonus. This restores the body's naturally-equilibrated posture by biomechanically forcing opposing muscle(s) to "relax" and return to their normal and non-tensed/strained state. This relieves the tension of the muscles in the back. This tension "relief" allows for more spinal flexibility because there is less opposing force from these muscles.

In effect, strengthening your abdominal muscles will increase your ability to autofellate.

Kimi Kalfino

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Is Autofellatio Easier to Perform Than Most People Realize? (ARTICLE)
Autofellatio is the act where a man performs oral sex on himself. There is a similar circumstance in women which is called autocunnilingus. Most men have tried to perform this at least once in their lifetimes. Some were successful, while other men were not.

Certainly having a lengthy penis would make such acts easier to perform. Ron Jeremy is an adult film star who has made hundreds of adult movies over the years. Some of his earlier scenes showed him performing auto-fellatio. Being rather largely endowed, this certainly helped him master self-fellatio. In fact, he's a bit famous for having done so.

So, is auto-fellatio so hard to perform? Is autofellating easy to perform? The answer is "yes" and "no." If one is not in proper physical shape it will be difficult to perform. If a man is in proper physical condition, it is not hard to master.

The problem is that as human beings have "evolved," we have become less active and dynamic in our physical activities. Why walk to the store when one can drive? Why wash your clothes, in the sink, by hand, when you can have a machine do it for you? Why cut your own lawn? Isn't that something you pay the landscaper to do?

The truth is that humans are becoming increasingly less active. This leads to not only weight gain, but to joint problems, and poor postural biomechanics. The remedy for some it to visit the gym to burn off those extra calories... But nothing beats being active and dynamic during the entire day.

The joints are especially receptive to activity. None so more than the spinal joints. There is a rule in the body which states, "Use it or lose it." If you stop using something it will start to atrophy or change its functionability or structure.

For example, do you know what is one of the best things men can do to avoid prostatic cancer? To use the prostate. Put it to work. That's what men have them for. Start using it either through sexual intercourse or masturbation. Again, use it or lose it. (Zinc is also very helpful in preventing prostatic cancer.)

Joints are especially prone to the use/lose law. One of the main causes of osteoarthritis in the spine is due to lack of use. People sit around all day and do nothing. Most people rarely introduce full range-of-motion into their spines every day. The body then begins to lay down calcific deposits to fuse these joints together. "After all, they don't seem to be used any longer, so let's fuse 'em up!" In fact one of the healthiest things a person can do every day is to bend over and touch their toes, extend back as far as possible (from the trunk), rotate the whole body clockwise and anti-clockwise with the feet planted, and flex as far to the left and right as possible. This helps "lubricate" your spine and keeps your spinal column mobile and healthy.

Stress, force, and gravity are essential, too. The more the joints are being used and are active, the stronger they become, just like our muscles. Osteoporosis is a lack of calcium density in bones. One main factor causing osteoporosis is lack of activity.

Staying active is extremely important for our health.

What happens when you break your arm and wear a cast for a few months? The muscles in the arm atrophy because you haven't used them in two months. That's why physical therapeutic exercises are needed after wearing a cast, simply to restore motion in any affected joints and to restore muscle and joint strength.

Back to autofellatio: One can easily see how humans being less active will impede their flexibility and movement. Poor posture (from sitting at a desk all day, for example) also affects muscles and joints and ensures that they do not function at 100% efficiency - this means the joints are restricted and the muscles usually have to carry a strain when trying to do their job.

What about our feet? After all, they are the very foundation of our entire body. Does anyone think high heels might affect a person's feet, ankles, legs, knees, pelvis, or back? How about shoes that are too pointed? Is there a chance that wearing shoes of this nature might have an impact on someone's feet? How much time each day do you spend walking or standing on a hard surface? Consider carpet to be a hard surface due to the structure underneath it. Man was not designed to stand or walk on such hard surfaces. These surfaces speed up the process of foot, ankle, knee, pelvic, and lower back problems including arthritis.

One other point while we are discussing feet: There are lots of small bones and joints in the feet. Wearing shoes and walking on hard surfaces just jams these bones together. However, walking in sandals on dirt or natural uneven surfaces does what? It helps restore movement in these joints, helps break up knots in the fascia and muscles, stimulates ligaments and tendons, "exercises" your feet, and is truly restorative to your entire body's health.

A good way to prove this is to have a foot massage performed on you. Now, ask yourself, why does a massage like that feel better than sex? Because your feet have been abused your entire lifetime, most likely. Taking care of them and relaxing them is complete bliss to your feet and you are rewarded with pleasure for taking the time to take care of your feet.

The fact is, we don't even realize how badly we've abused our bodies until we begin to feel pain. However, with our work load, picking up the kids from school, and with no time to visit the doctor, we continually put off having our body examined. After awhile what happens? In most cases you will become immune to those aches and pains and eventually block them out of your mind. You won't "feel" the pain any longer. The problem is that the cause of the pain is still wreaking havoc on your body, you just don't have time to "feel" it any longer.

The flexibility needed to perform autofellatio, as you can see, is going to be greatly affected by a lot of these things that were just mentioned. Strangely enough, it never really occurs to people that such things actually do have a large impact on not only normal and natural flexibility, but digestion, stress levels, metabolism, and the list goes on forever.

With proper instruction it's not difficult to help restore normal flexibility in a person's spine; that is, in most cases. The goal is to learn and perform stretches and techniques that will help bring the body back to its intended purpose and function. Helping restore a person's body to its intended abilities is extremely helpful in increasing flexibility to perform auto fellatio or autocunnilingus.

If we can just bring our abused bodies back to "normal," this will help show people that performing autofellatio is easier than most think.

Kimi Kalfino

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